Walk-and-Talk Session
Tap into nature’s healing power with a walk-and-talk session.
Weight
Discover the real reasons behind your overeating, weight, and body image issues
As humans, we are so much more complex than simple input/output calorie machines.
At The Runaway Fork, we will examine your weight concerns from a completely different perspective. You will learn how your weight is affected by many factors, that we cannot simply manipulate eating and exercise alone. Excess weight often has a connection to other domains in our world. Anything and everything in our lives can be connected to our eating challenges and food habits.
Let’s look at the role stress plays in your life:
work, money, and high speed living. Stress can lead to poor food choices, overeating, digestive upset, weight gain, and so much more.
Let’s look at the primary relationships in your life:
your spouse, partner, children, parents, and co-workers. Relationships are a source of power and we are influenced by them in every way, including how we eat and the lifestyle choices we make.
Let’s explore what you are really hungry for:
a new relationship, a child, deeper intimacy, travel, more freedom, authenticity. Your deep desires are some of the most powerful forces in life, when suppressed, your emotional and physical health suffers.
Weight loss is not about losing weight, it’s about gaining life
Imagine where your energy could go if you didn’t have to think about losing weight, worry about losing weight, read, or talk about losing weight anymore. What would you do with all that freedom? Maybe you’d pick up that old hobby you used to enjoy so much or be more present with your loved ones. The energy previously stuck around food and body issues can finally be spent pursuing your dreams and developing the life you have always wanted.
Issues with food and body are often doorways to more profound issues.
Our excess weight is a symptom, our bodies way of telling us that something in our life needs attention. Let’s find out what that is.
Symptoms always point somewhere and it is different for everyone
Whether it’s sexuality, trauma, religion, spirituality, lack of pleasure, forgiveness, or an unresolved experience from the past, our story writes our biology.
Address the real reason behind your weight concerns
Healing occurs when we listen closely enough, we can find these connections. This personal world will affect our metabolism – it’s all connected.
We Honor Your Uniqueness
The Runaway Fork offers services in a variety of formats to support your distinct needs
Online Session
Relax into a session from your home via a secure connection over the internet.
One-on-One Session
Work on your specific issues and goals one-on-one with Michele.
Group Session
Get the support you need from people who truly understand with a group session.
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