Ditch the diet with confidence, even if food terrifies you

A group for people who are tired of dieting, but don’t know what else to do

IF YOU ARE WEARY OF DIETING, YET TERRIFIED OF EATING, AND…

  • are tired of counting calories and tracking points, but don’t know what else to do
  • obsess about food constantly
  • cannot tolerate one more night of overeating or binge eating
  • eat when you are stressed out, upset, lonely, or bored
  • hate getting dressed in the morning
  • wake up hoping today will be a “good” day
  • talk to yourself in really hurtful ways

At some point, deep down, you realize that you just can’t go on another diet, yet you don’t know what else to do. You feel stuck, scared, and out-of-control. Resist the “quick fix” and diet traps that you know don’t work and cause harm to your physical and mental health.

Complete the group interest form to take back control today!