Walk-and-Talk Session
Tap into nature’s healing power with a walk-and-talk session.
Discover the real reasons behind your overeating, weight, and body image issues
At The Runaway Fork, we will examine your weight concerns from a completely different perspective. You will learn how your weight is affected by many factors, that we cannot simply manipulate eating and exercise alone. Excess weight often has a connection to other domains in our world. Anything and everything in our lives can be connected to our eating challenges and food habits.
work, money, and high speed living. Stress can lead to poor food choices, overeating, digestive upset, weight gain, and so much more.
your spouse, partner, children, parents, and co-workers. Relationships are a source of power and we are influenced by them in every way, including how we eat and the lifestyle choices we make.
a new relationship, a child, deeper intimacy, travel, more freedom, authenticity. Your deep desires are some of the most powerful forces in life, when suppressed, your emotional and physical health suffers.
Imagine where your energy could go if you didn’t have to think about losing weight, worry about losing weight, read, or talk about losing weight anymore. What would you do with all that freedom? Maybe you’d pick up that old hobby you used to enjoy so much or be more present with your loved ones. The energy previously stuck around food and body issues can finally be spent pursuing your dreams and developing the life you have always wanted.
Our excess weight is a symptom, our bodies way of telling us that something in our life needs attention. Let’s find out what that is.
Whether it’s sexuality, trauma, religion, spirituality, lack of pleasure, forgiveness, or an unresolved experience from the past, our story writes our biology.
Healing occurs when we listen closely enough, we can find these connections. This personal world will affect our metabolism – it’s all connected.
The Runaway Fork offers services in a variety of formats to support your distinct needs
Tap into nature’s healing power with a walk-and-talk session.
Relax into a session from your home via a secure connection over the internet.
Work on your specific issues and goals one-on-one with Michele.
Get the support you need from people who truly understand with a group session.