Because we honor your uniqueness, The Runaway Fork offers sessions in a variety of formats to support your distinct needs and preferences. You can choose the session type that fits your personal lifestyle and goals best.
Learn to remove obstacles from your belief systems, thoughts, and food habits. Begin to replace your chaotic eating style with a new internal system that helps you evaluate your food choices and organize your eating in a peaceful way.
Let go of the guilt, shame, and judgement once and for all. Be gentle with yourself as you learn to nourish your mind, body, and soul. Get curious about new ways of thinking. Be compassionate with yourself as you experiment with new inner sensations, feelings, thoughts, and behaviors.
My mission is to end your unnecessary suffering with food, body, and weight so you can become the person you are truly meant to be. When you become your most authentic self and have all your energies available to you, then you can start to make the world a better place. It’s time. The world needs you.
After meeting at The Runaway Fork’s office on Elm Street, we walk together to nearby Mindowaskin Park to stroll the paved sidewalks while we talk. You set the pace of walking, resting, or stopping at any time on the park benches. At any point, we can return to the office for any reason.
Online health services have gained massive popularity due to their convenience, effectiveness, and ease of use. To begin an online session, you simply click a link sent to you via email to join my virtual waiting room. When I see you have “arrived”, I click a button and our live session begins. We will be able to see and hear each other in a real-time online session.
Use the sacred space created in a one-on-one session to gain confidence, peace of mind, and more meaning in your life as you work toward an important life goal. Improve your quality of life and tackle the issues that are too difficult to face alone. Gain clarity around your life’s purpose especially if you are feeling depleted emotionally or professionally.
Before a new group starts, I meet with each potential group member (and their parents when necessary) at least one time individually to discuss the group’s details and process, to determine your readiness and fit for group work, and to assess how well your individual goals match the overall group’s goals.
