The Runaway Fork is a safe, shame-free place that celebrates diversity and promotes acceptance. It’s time for a fresh start and a new way of seeing things. Combining the latest evidenced-based research findings from the fields of psychology, neuroscience, nutrition, and weight to create a counseling process that recognizes the need for a holistic approach to weight, body, and mind. An approach that finally makes the critical distinction that it is not only important what we eat, but who we are as eaters.